|
Ingredients: 10 burrito tortillas (available in any super markets) 2 sliced tomatoes 5 sliced avocadoes. 1/2 lettuce, washed. 1 cup grated soy cheese (no animal rennin: available in any super markets) 1 bean can- Mexican flavor (available in any super markets) 600g soy chicken fillets (optional: available in oriental vegetarian shops) 1 medium onion, thinly sliced (optional) 1 bottle vegetarian burrito sauce (available in any super markets)
Preparation:
chicken
over high heat.
Pour in vegetarian burrito sauce,
simmer 3 minutes.
(as the instruction
written
on the pack).
Top with soy chicken mixture, tomatoes, avocadoes,
beans,
soy cheese
and fold; then enjoy.
|
材料
10片墨西哥玉米餅(超市皆可買到)
2個切片的蕃茄 5個切片的酪梨 半個洗好的萵苣 1杯 豆製起司細絲(沒有動物凝乳酶,超市皆可買到)
墨西哥豆罐頭(超市皆可買到)。 素料店皆可買到)。 一個中型洋蔥切細片(可依個人喜好添加)
一罐素食墨西哥捲醬(超市皆可買到)
作法 加入素食墨西哥捲醬,煮沸3分鐘。 3. 將洗好的萵苣葉,平鋪在溫熱的墨西哥玉米餅上, 再擺上煮好的素雞片、蕃茄片、酪梨片、墨西哥豆 和豆製起司細絲然後捲起來,即可享用。 |