|
Ingredients: * 2 tofu cubes * 80g Soy ham * 50g Carrot * 3/4 tsp Salt * 1 tsp Seasoning * 3-4 drops Sesame Oil * 1 Tbsp Soy sauce * 50g Oil Method: 1. leave the tofu cubes on a plate and squeeze dry for at least 4 hours or preferably overnight (by placing something heavy on top of the tofu e.g. another plate). 2. Cut the soy ham and carrot into small cubes. Smash the tofu into small pieces in a container 3. Heat the oil and fry the soy ham and carrots 4. Add in the tofu and continue to fry until the water inside the tofu has evaporated (10-20mins) 5. Add in all the seasoning and continue to fry for another 2-5 minutes Serve while it is hot! |
材料: * 2塊豆腐 * 80克 素火腿 * 50克 紅蘿蔔 * 3/4 小匙鹽 * 1 小匙天然味素 * 3-4 滴麻油 * 1 大匙醬油 * 50克蔬菜油 作法: 1. 用重物(例如一個盤子)壓於豆腐上瀝 水達4小時至隔夜。 2. 素火腿和紅蘿蔔切小丁，將豆腐在盆 中壓碎。 3. 熱油炒香素火腿和紅蘿蔔丁。 4. 加入豆腐炒約10-20分鐘直到豆腐水分 蒸發。 5. 加入調味料後約炒2-5分即可。 趁熱享用! |
| *** Have a beautiful life as a healthy, loving and happy vegetarian! *** |
| 祝福大家:都成為一個健康、慈愛的快樂素食者，過一個美麗的人生！ |